Gym Info
What To Know
If you’re thinking about training at Hybrid Training Transformation in Lake Jackson, TX, this is a great place to start. You’ll find gym info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Free Intro
Hours
Coaching
Classes
Support
August 2025
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00 am | Strength | Hybrid Burn | Strength | Hybrid Burn | Strength | ||
| 6:00 am | Strength | Hybrid Burn | Strength | Hybrid Burn | Strength | ||
| 8:15 am | Strength | Hybrid Burn | Strength | Hybrid Burn | Strength | ||
| 8:30 am | Strength | Hybrid Burn | |||||
| 9:15 am | Strength | Strength | |||||
| 9:30 am | Strength | Hybrid Burn | |||||
| 4:15 pm | Strength | Hybrid Burn | Strength | Hybrid Burn | Strength | ||
| 5:15 pm | Strength | Hybrid Burn | Strength | Hybrid Burn | Strength | ||
| 6:15 pm | Strength | Hybrid Burn | Strength | Hybrid Burn | Strength |
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Strength Training
These progressive, strength-based classes focus on either upper or lower body and are designed to help you build lean muscle, get stronger, and feel more confident. With a clear plan and supportive coaching, you’ll lift smarter — not just harder.
Hybrid Burn
This full-body class blends resistance training with energizing cardio bursts using ropes, med balls, and more. It’s fast-paced, high-energy, and designed to torch calories — without feeling like boring cardio. You’ll sweat, smile, and leave feeling powerful.
Premium Equipment
HTT is equipped with dumbbells, kettlebells, TRX straps, resistance bands, sleds, rowers, bikes, and plyo boxes to support all strength levels. Our setup allows for full-body conditioning, safe movement, and scalable workouts for every age and ability.
Strength Equipment – Our studio features top-tier dumbbells, kettlebells, benches, barbells, resistance machines, and racks designed for safe, effective strength training for every level.
Mobility & Recovery Tools – We offer foam rollers, massage balls, guided stretching tools, and resistance bands to support injury prevention, mobility, and faster recovery.
Functional & Cardio Equipment – With battle ropes, plyo boxes, TRX straps, and stationary bikes, our equipment is designed to challenge every fitness level while keeping workouts fresh.
Facility Perks
With expert coaches and a supportive atmosphere, Hybrid Training Transformation offers strength-based group training and custom programs for all fitness levels. Whether you’re new or experienced, our goal is to help you build confidence, get results, and enjoy training in a fun and motivating environment.
Smart Programming Displays – Powered by CloudFit, our workouts appear on-screen with branded visuals, exercise demos, timers, and custom modules. It’s like a digital coach guiding every movement.
Myzone Heart Rate System – Wearable tech tracks your effort across five HR zones in real time, earning Myzone Effort Points (MEPs) so every minute you push yourself truly counts.
EVOLT360 Body Scan – Included in unlimited memberships, this scan gives detailed breakdowns of body fat, muscle mass, and metabolism so you can track real results over time.